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I think you have to be of a certain mind set to take up cave diving. Take a look at this video and you may change your mind as the images are impressive.Great post...and cool article man...thanx for the great post.

Hi Kath, Like Chris I am running in the Cardiff Half Marathon and also loinadg up on sugar and carbs so I'm bringing Mars bars, home made apple cake and possibly some pasta too. I'm a former local newspaper journalist now turned freelance writer and I live, blog, cook and garden at a smallholding on the south slopes of the beautiful Preseli Hills in Pembrokeshire. I'm very much looking forward to meeting other Wales bloggers. What a great idea!

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Great blog, Lee I love the terrific pohots you've got up on it for the Cardiff 10k and the Llandaff Raft Race. Two more different breaks you could not have had but doesn't Dorset and Turkey sound as if it should be a couple of islands somewhere? Like Turks and Caicos or something? Thanks for stopping by!

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